A Brave Space with Dr. Meeks

Overcoming Racialized Trauma

February 03, 2022 Dr. Catherine Meeks Episode 34
Overcoming Racialized Trauma
A Brave Space with Dr. Meeks
More Info
A Brave Space with Dr. Meeks
Overcoming Racialized Trauma
Feb 03, 2022 Episode 34
Dr. Catherine Meeks

A simple definition of trauma is "anything that happened, that was not supposed to happen." In this episode, we'll be discussing racialized trauma which deserves an in-depth definition and discussion. In this episode you will learn: 

  • What is racialized trauma?
  • How do people respond to racialized trauma? What are a few examples?
  • How do we become aware of our own racialized traumas?
  • How to be brave and become well after the awareness of racialized traumas?

As always, thanks for inviting and being a part of our brave space. If after the podcast, you are interested to learn more about us, visit centerforracialhealing.org.

If you would like to receive information about upcoming programs, the work of the Center, and other helpful resources directly to your inbox, sign-up for our weekly newsletter here: shorturl.at/bcCUY

Show Notes

A simple definition of trauma is "anything that happened, that was not supposed to happen." In this episode, we'll be discussing racialized trauma which deserves an in-depth definition and discussion. In this episode you will learn: 

  • What is racialized trauma?
  • How do people respond to racialized trauma? What are a few examples?
  • How do we become aware of our own racialized traumas?
  • How to be brave and become well after the awareness of racialized traumas?

As always, thanks for inviting and being a part of our brave space. If after the podcast, you are interested to learn more about us, visit centerforracialhealing.org.

If you would like to receive information about upcoming programs, the work of the Center, and other helpful resources directly to your inbox, sign-up for our weekly newsletter here: shorturl.at/bcCUY